Snow Moon Brunch

“The snow moon is the name of the full moon that occurs in February. Full moons are considered a powerful time for manifestation, associated with heightened emotions, intuition, and spiritual energy. Full moons are often seen as a time for releasing what no longer serves us and setting future intentions.”

Let’s use this Februarys’ Snow Moon as an opportunity to turn inward and examine our emotions, thoughts, and beliefs. Taking time to rest and prepare our mind, body, and spirit before the new season.

Sauna Social will be joining us for this event at the beautiful Historic St. Joseph Hall in downtown Indianapolis. Book your appointment ahead of time at https://www.saunasocial.co/ and get 10% off with the code KATI10 .

Our first wellness class will begin promptly at 9:00 AM of guided stretching led by Heather Chaney, followed by a meditative movement yoga session with Kati Black at 10:00 AM. Carlos Hernandez is back with a meditative sound bath to soothe our souls at 11AM.

There will be a fifteen minute break between classes. **Feel free to mindfully leave a class to sauna and quietly return when finished except during the Sound Bath. Please do not disturb the room from 11 – 11:45AM.

DJ Rusty will provide the perfect background music for our experience.

Indulge in a bottomless hot brunch served from noon until 2:00 PM, accompanied by a refreshing mimosa and your choice of one beer, wine, or cocktail.

Bring a yoga mat, journal and any props you like for a long Savasana during the Sound Bath. (Examples: blankets, pillows, blocks and/or bolsters)