Eastend Wellness Club

Eastend in Chicago's Fulton Market pairs a Finnish sauna and cold plunge tanks with guided sauna classes, infrared sauna and a salt chamber.

Eastend is a modern wellness club in Fulton Market, built on the idea that sauna is better together. The core session cycles between a Finnish sauna at 180 to 194 degrees and cold plunge tanks at 40 to 55, with tea and water in the rest period. The house protocol is 15 minutes of heat, 3 minutes of cold and 10 minutes of rest, repeated two or three times. Hosts bring essential oil infusions to the sauna and circulate the steam with towels, a classic aufguss ritual. The sauna and plunge session A session lasts up to 75 minutes. The Finnish sauna holds low humidity, around 5 to 7 percent, and the heat is lifted with essential oil steam.

A Finnish sauna typically between 180 and 194 degrees with 5 to 7 percent humidity, used for aufguss with essential oil steam and towel movements. Infrared sauna: infrared heat. An infrared sauna kept at a milder 120 to 130 degrees. Listed amenities: Cold plunge, Changing rooms, Showers, Towel rental, Parking, Hosts events, Guided sauna rituals, Social sauna sessions, Infrared sauna.

Listing type: Public bathhouse. Access: Reservation. Listed capacity: Timed sessions of up to 75 minutes. Cold plunge: Cold plunge tanks set between 40 and 55 degrees Fahrenheit, with tea and water in the rest period. Book a sauna and plunge session, a guided class or a treatment through Eastend's own scheduling pages. Arrive 15 minutes before your start time; the entrance is on May Street. SaunaShare records this listing as editorially reviewed by SaunaShare. A listing label describes where the information came from, not the quality of the sauna. Listing details were last reviewed on October 10, 2026.

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