Plunj Salt Lake

Plunj Salt Lake in South Salt Lake has two studios with communal saunas, 50°F cold pools, bucket showers, lockers and a host who pours löyly.

Plunj Salt Lake is a communal house on Utopia Avenue with two studios, each built around a large cold pool, a sauna that runs near 195°F, a Scandinavian bucket shower and a lounge. Guests book a 60-minute spot in a public group of up to eight, or take a whole studio privately for up to 20. An on-site host gives a short tour, then keeps the room running: löyly poured over about 500 lbs of sauna rocks every five to ten minutes, electrolyte water and tea brought round. A host in the room The format is unguided in the sense that you set your own rotation between sauna, pool, shower and lounge, but the host is never far.

Studio 1 sauna: electric heat. Communal dry sauna with a stove and about 500 lbs of rocks, next to the studio's cold pool. Studio 2 sauna: electric heat. The second studio's communal dry sauna, set up the same way. Listed amenities: Cold plunge, Changing rooms, Lockers, Showers, Towel rental, Filtered water and tea, Parking, Hosts events, Guided sauna rituals, Social sauna sessions.

Listing type: Public bathhouse. Access: Reservation. Listed capacity: Public sessions hold up to eight guests; a private group takes a studio for up to 20, and both studios can be booked together. Cold plunge: Large communal cold pool kept near 50°F in each studio. Reserve a one-hour spot on the Salt Lake booking calendar. Memberships, Gatherings and group bookings are arranged through the same page. SaunaShare records this listing as editorially reviewed by SaunaShare. A listing label describes where the information came from, not the quality of the sauna. Listing details were last reviewed on October 10, 2026.

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