Fire & Ice St. Pete

Wood-fired sauna and outdoor cold plunges in St. Petersburg, Florida, with guided first sessions, memberships and mobile contrast therapy for events.

Fire & Ice is a small, owner-run contrast therapy setup built around a wood-fired sauna, something the owner bills as unique in St. Pete. The sauna is a wood-lined room built into a trailer, heated by a wood-burning stove with sauna stones, and the cold side is a set of outdoor plunge tubs on artificial turf. The pitch is simple: stoke the fire, sweat it out, plunge, and stay for the connection. Wood-fired heat The sauna is heated by a wood-burning stove topped with sauna stones, and the studio's photos show water being ladled onto the stones. Guests reach the door up a short set of steps. Fire & Ice does not publish a temperature or seating capacity.

Wood-fired trailer sauna: wood-fired heat. A wood-lined sauna built into a trailer, heated by a wood-burning stove with sauna stones, entered up a short set of steps. Listed amenities: Cold plunge, Hosts events, Guided sauna rituals.

Listing type: Sauna studio. Access: Reservation. Cold plunge: Outdoor cold plunge tubs; a guest review on the Fire & Ice site counts four. Hours: Hours are not posted on the Fire & Ice site; book online or call ahead. Book a session ahead on the Fire & Ice site, or call or email the owner. First-timers start with a guided session, and an unlimited monthly membership is offered for regulars. Fire & Ice is also a Wellhub partner. SaunaShare records this listing as editorially reviewed by SaunaShare. A listing label describes where the information came from, not the quality of the sauna. Listing details were last reviewed on November 15, 2026.

SaunaShare does not process bookings. Confirm current hours with the operator, and book with them.

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