Sauna and Cold Plunge at Kuya

Kuya in South Austin runs a custom fifteen-person cedar hot rock sauna with thermoregulated cold plunges down to the high thirties, on day passes.

Kuya is South Austin's contrast-therapy heavyweight, and the sauna is the reason it belongs in this directory: a custom-built, fifteen-person cedar hot rock room, in the operator's own words, that regulars report running to around 230 degrees. Across from it sits a row of thermoregulated cold plunges, the coldest held around 38 degrees, so the hot-cold cycle runs with real numbers at both ends. Around the bathing core, Kuya operates as a wider wellness house, with floats and a community lounge for the time between rounds. The room and the row The sauna is the social centre: cedar, hot rocks and space for fifteen, big enough that group sessions and classes work without crowding.

Cedar hot rock sauna: seats about 15. Custom-built fifteen-person cedar hot rock sauna, the centre of the contrast circuit.. Listed amenities: Cold plunge, Showers, Cool-down deck, Parking, Social sauna sessions.

Listing type: Public bathhouse. Access: Reservation. Listed capacity: Fifteen-person sauna. Cold plunge: A row of thermoregulated cold plunges, the coldest held around 38 degrees Fahrenheit.. Book day access or sessions on Kuya's own booking system; day passes cover the sauna, cold plunges and community lounge, and memberships carry regulars. SaunaShare records this listing as editorially reviewed by SaunaShare. A listing label describes where the information came from, not the quality of the sauna. Listing details were last reviewed on August 25, 2026.

SaunaShare does not process bookings. Confirm current hours and rates with the operator, and book on their own page.

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