The Sauna Way-Sauna & Cold Plunge Experience

Relax, Renew & Restore The Sauna Way.  A creatively curated outdoor sauna experience in the heart of the Finger Lakes Region, New York.

$75.00

  • November 2022
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    Welcome to our one-of-a-kind sauna and cold plunge experience in the heart of the Finger Lakes, NY!  Whether you are here on vacation, are celebrating a life milestone, want a relaxing and fun experience with loved ones and friends, or just want to chill out and feel good, our unique sauna experience is the perfect way to take time out for you!

    Enjoy a guided sauna and cold plunge that includes the history of sauna, the health and wellness benefits and how to maximize your experience with proper sauna protocol.  Sauna not only helps you to relax, but studies show the incredible wellness benefits of contrast therapy (hot & cold) on mental and physical health.  Sauna can help to improve mood and focus, reduce stress, improve sleep, increase energy and optimism, enhance brain health, sooth sore muscles, reduce inflammation and  improve cardiovascular and immune function.  Ready to try something new?  Relax, destress and feel good at the same time by booking your private or group experience here at The Sauna Way.  We are open all year long and look forward to hosting you soon!

     

    Specification: The Sauna Way-Sauna & Cold Plunge Experience

    Type

    Capacity

    Changing Room

    Duration

    Hourly

    Heater Brand

    Stove Type

    Location

    Fixed

    Privacy

    Public

    Transportation

    Host Location

    Extras

    Cold Plunge, Meditation

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    The Sauna Way-Sauna & Cold Plunge Experience
    The Sauna Way-Sauna & Cold Plunge Experience

    $75.00

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