SaunaShare Sauna Health Benefits January 29, 2024 29 Jan 2024 Cold Water Immersion: The Cool Secret to Athletic Recovery In the athletic world, where every second of recovery can make a difference in performance, an age-old me... Continue reading
SaunaShare Sauna Health Benefits April 3, 2023 30 Mar 2023 Cardiovascular Benefits of Sauna: A Reduced Risk of Stroke and Other CVD events A long-term prospective study with over 14 years of follow-up has shed new light on the potential cardiov... Continue reading
SaunaShare Sauna Routine, Sauna Health Benefits March 30, 2023 30 Mar 2023 Sauna Before or After Workout: The Ultimate Guide to Timing Your Sessions for Optimal Results If you are an athlete or using contrast therapy to improve performance, you have no doubt wondered if you... Continue reading
SaunaShare Saunas Near Me, Sauna Health Benefits July 6, 2023 26 Mar 2023 Why You Should Add a Sauna To Your Vacation Rental or Airbnb This Year As a vacation rental owner or manager, you're always looking for ways to increase bookings and enhance th... Continue reading
SaunaShare Sauna Health Benefits June 20, 2023 20 Sep 2022 What Happens Physically in a Sauna? The Story You Have To Feel To Believe. As you step into the sauna, you immediately feel the tension fading and your muscles relaxing. Within jus... Continue reading
SaunaShare Sauna Health Benefits January 26, 2023 05 Feb 2022 Dr Susanna Soberg: A Healthier and Happier Life Through Sauna and Cold Therapy An exciting new book by Danish author Susanna Søberg takes an invigorating dive into the latest research ... Continue reading