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Sauna Health Benefits

Home » Archive by Category "Sauna Health Benefits"
Kov Story - Copper Clover Films - 024 - reduced cardiovascular risk in sauna
30 Mar
Sauna Health Benefits

Cardiovascular Benefits of Sauna: A Reduced Risk of Stroke and Other CVD events

  • April 3, 2023
  • By SaunaShare
A long-term prospective study with over 14 years of follow-up has shed new light on the ...

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Sauna before or after workout? This guy chose after
30 Mar
Sauna Routine, Sauna Health Benefits

Sauna Before or After Workout: The Ultimate Guide to Timing Your Sessions for Optimal Results

  • March 30, 2023
  • By SaunaShare
If you are an athlete or using contrast therapy to improve performance, you have no doub...

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sauna vacation rental
26 Mar
Saunas Near Me, Sauna Health Benefits

Why You Should Add a Sauna To Your Vacation Rental or Airbnb This Year

  • March 26, 2023
  • By SaunaShare
As a vacation rental owner or manager, you're always looking for ways to increase bookin...

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monkey getting out of hot water, similar to what happens physically during a sauna session
20 Sep
Sauna Health Benefits

What Happens Physically in a Sauna? The Story You Have To Feel To Believe.

  • March 30, 2023
  • By SaunaShare
As you step into the sauna, you immediately feel the tension fading away and your muscle...

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05 Feb
Sauna Health Benefits

Dr Susanna Soberg: A Healthier and Happier Life Through Sauna and Cold Therapy

  • January 26, 2023
  • By SaunaShare
An exciting new book by Danish author Susanna Søberg takes an invigorating dive into the...

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Local Bench Time and Sales

Secret Sauna Society

Get the SaunaShare scoop on local events, rentals, and sauna sales.

Local Bench Time and Sales

Secret Sauna Society

Get the SaunaShare scoop on local events, rentals, and sauna sales.