What Happens Physically in a Sauna?
As you enter the sauna, tension fades and muscles relax. Within minutes, toxins begin f...
20
Sep
Sauna Health Benefits
05
Feb
Dr Susanna Soberg: A Healthier and Happier Life Through Sauna and Cold Therapy
An exciting new book by Danish author Susanna Søberg takes an invigorating dive into the...