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Sauna Health Benefits

Home » Archive by Category "Sauna Health Benefits"
monkey getting out of hot water, similar to what happens physically during a sauna session
20 Sep
Sauna Health Benefits

What Happens Physically in a Sauna?

  • September 21, 2022
  • By SaunaShare
As you enter the sauna, tension fades and muscles relax. Within minutes, toxins begin f...

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05 Feb
Sauna Health Benefits

Dr Susanna Soberg: A Healthier and Happier Life Through Sauna and Cold Therapy

  • January 26, 2023
  • By SaunaShare
An exciting new book by Danish author Susanna Søberg takes an invigorating dive into the...

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Recent Posts
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    The Sauna Benefits Cheat Sheet
    September 21, 2022 No Comments
  • monkey getting out of hot water, similar to what happens physically during a sauna session
    What Happens Physically in a Sauna?
    September 20, 2022 No Comments
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Local Bench Time and Sales

Secret Sauna Society

Get the SaunaShare scoop on local events, rentals, and sauna sales.

Local Bench Time and Sales

Secret Sauna Society

Get the SaunaShare scoop on local events, rentals, and sauna sales.